Ready to step out of your personal hell?
The Stone Carver Programme is my personalised 6 month 1:1 online course designed for men who are stuck in life and struggling to move forward.  When you are at the lowest point of your life both your mental and physical health deteriorate and it can seem difficult to not only navigate that type of personal carnage but know how to escape it!  I created the Stone Carver Programme after battling my own demons, the journey taught me that there is no easy fix.  Recovery requires the right support, understanding and work with both the mind and body... and that is exactly what I offer you with this programme.  You will learn to overcome your own kryptonite, gain clarity, formulate strategy and take accountability within your life.  Optimising your strengths, recognising your potential and empowering you to connect to your true self and working with my four pillars of transformation "Carve Yourself Out Of Stone."
Four Pillars of Transformation
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MINDSET: Your mindset is the belief system that shapes how you make sense of the world and yourself.  It influences how you think, feel and behave in life.  We will work to change your mindset from fixed to growth enabling you to see that your outlook and thinking can be shifted by removing limiting self-beliefs. 

WELLNESS: Exercise, nutrition, sleep and other factors all contribute to your overall wellness both physically and mentally.  We will work to improve all these areas through weight training, exercise, diet, supplementation and biohacking.

KRYPTONITE: Like Superman, we all struggle with our forms of kryptonite.  We will work together to identify and then crush the things that are causing you problems and difficulty in life allowing you to live free from drama.

PURPOSE: What is your purpose?  This is the question we will explore to find out what are the central motivating goals of your life… the reasons you get up in the morning.  Only when you find purpose in life can you be truly happy.
Once you are ready to invest in yourself, we will work together for 24 weeks and I will be your guide and partner helping you to create a road map to your success.  During this time I will keep you focused and should you drift from the path, I will direct you back to ensure we move forward with an aligned approach.  We will explore your goals and values to identify your strengths and weaknesses.  Importantly, I will help you to identify, understand and master your own Kryptonite that is potentially holding you back in life.  The Stone Carver Programme is not only about improving your health both physically and mentally but supporting you through difficult and complex life transitions, ultimately improving and building strong relationships personally, professionally and with yourself.  As a result you will experience increased energy levels, motivation and focus, taking accountability over your own behaviours.   
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  • 6 month 1:1 Online Coaching - 13 sessions​ (1 x Planning Session, followed by 12 x 1 hour Sessions)
  • 6 month Transformation Plan (Maximising your physical fitness and wellbeing)
  • Personalised Online Training App (Workout from anywhere in the world either at home or at the gym, at a time that works for you and fits in with your work, family or life commitments. Contains weekly workout plans)
  • Diet, Nutrition and Supplement Guidance
  • Bio-hacking - Master your sleep, improve your health and wellbeing by modfiying your biology and environment)
  • Out of session text support via WhatsApp
  • Personal Development Resources ​
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​I currently only have a few spaces open at the moment, if you're ready to invest in you then get in Contact now.
Book Free Consultation Call
The Stone Carver Programme starts with a free consultation call to discuss where you are in your life. I will explain my coaching approach, what to expect from the programme, address any questions you may have and jointly we will decide if we feel happy to work with one another and proceed into coaching.  Click here to book your call now. 
Cancellation Policy
At Stone Carver Coaching I understand that sometimes due to personal circumstances, you may have to rearrange your scheduled session. 
If you are unable to attend your booked online session, please let me know 48 hours prior and I will be happy to rearrange.

IMPORTANT: Cancellations or missed sessions without 48 hours notice will result in the loss of that session from your block of programme sessions, Stone Carver Coaching reserves the right to action this for missed appointments and non-attendance.

Payment
Payment for the Stone Carver Programme can be made using Credit/Debit Card or Bank Transfer.  Details on how to complete these transactions with a
payment link will be included in your booking confirmation.  Please note that by paying for this programme you are accepting the cancellation and booking terms as detailed above and within the contract. 

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